- 1 cup unsweetened almond milk or any milk you prefer
- ½ cup blueberries fresh or frozen, plus extra for serving
- 2 teaspoons maple syrup adjust to taste
- ½ teaspoon vanilla extract
- 3 tablespoons chia seeds
Pour the almond milk, blueberries, maple syrup, and vanilla extract into a blender. Blend until the mixture is smooth and fully combined. The color should be evenly purple with no large fruit pieces remaining.
Transfer the blended mixture into a jar or airtight container. Add the chia seeds and stir well until they are evenly distributed. Let the mixture rest for about 5 minutes, then stir again to break up any clumps and prevent the seeds from settling at the bottom.
Cover and place in the refrigerator for at least 30 minutes. For a thicker texture, let it chill for several hours or overnight.
When ready to serve, stir once more and top with extra blueberries and a spoonful of granola for added texture if desired.
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If the pudding becomes too thick after chilling, add a small splash of milk and stir until smooth.
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Adjust the sweetness by adding a little more maple syrup if needed.
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Store in a sealed container in the refrigerator for up to 5 days.
Please note that the nutritional values are provided by an online calculator and should be considered as an estimate.
Calories: 135kcal | Carbohydrates: 13g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Sodium: 99mg | Potassium: 246mg | Fiber: 5g | Sugar: 6g