Lactation Brownies

Fudgy and rich lactation brownies made with oat flour and brewer’s yeast, ingredients that may help support breastfeeding. These brownies are naturally gluten-free and delicious.

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Course: Dessert

Prep Time: 10

Cook Time: 30

Total Time: 40

Servings:

Calories: 230kcal

Author: Liora

Ingredients

¾ cup oat flour
¼ cup brewer’s yeast
½ cup unsweetened cocoa powder
½ teaspoon sea salt
1 teaspoon baking powder
3 large eggs
½ cup avocado oil
½ cup maple syrup
½ cup unsweetened applesauce
1 teaspoon vanilla extract
¾ cup chocolate chips plus extra for sprinkling on top

Instructions

Preheat the oven to 350°F (175°C). Prepare an 8×8-inch baking pan by greasing it or lining it with parchment paper.
In a medium bowl, mix together oat flour, brewer’s yeast, cocoa powder, sea salt, and baking powder.
In a larger bowl, whisk the eggs, avocado oil, maple syrup, applesauce, and vanilla extract until smooth.
Add the dry ingredients to the wet mixture and stir gently until just combined.
Fold in the chocolate chips carefully.
Pour the batter into the prepared pan and smooth the top. Sprinkle extra chocolate chips if desired.
Bake for 25–30 minutes, or until a toothpick inserted in the center comes out clean.
Let the brownies cool completely before cutting into squares.

Notes

Please note that the nutritional values are provided by an online calculator and should be considered as an estimate.

Nutrition