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Chocolate Chia Pudding

Overnight Chocolate Chia Pudding

This chocolate chia pudding comes together with just six simple ingredients and is incredibly easy to prepare. Rich, creamy, and naturally sweetened, it's a wholesome option that works perfectly as a make-ahead breakfast, satisfying snack, or healthier dessert.
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Course: Breakfast
Prep Time: 5 minutes
Soak Time: 30 minutes
Total Time: 35 minutes
Servings: 3
Calories: 227kcal
Author: Liora Najjar

Ingredients

  • cups unsweetened almond milk or any milk you prefer (plus a little extra if needed)
  • 6 tablespoons chia seeds
  • 2 to 3 tablespoons maple syrup honey, or your favorite sweetener
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • teaspoon salt

Optional Toppings

  • Fresh raspberries
  • Chocolate chips
  • Chopped nuts
  • Fresh fruit or any toppings you enjoy

Instructions

  • Pour the milk into a bowl or a jar with a lid. Add the chia seeds, cocoa powder, sweetener, vanilla extract, and salt.
  • Whisk everything together until the cocoa is fully blended and the chia seeds are evenly distributed.
  • Let the mixture rest for about 5 minutes, then stir again to break up any chia seed clumps and ensure a smooth texture.
  • Cover the container and refrigerate for at least 6 hours, preferably overnight, until the pudding becomes thick and creamy.
  • Before serving, give the pudding one final stir. If it has thickened more than you'd like, mix in a splash of milk until it reaches your preferred consistency.
  • Finish with your favorite toppings and enjoy chilled.

Notes

  • Storage: Keep the chocolate chia pudding in a sealed container in the refrigerator for up to 5 days. Stir before serving, as it may thicken slightly during storage.
  • Texture Tip: For a thinner pudding, simply add a little more milk and stir until smooth.
Please note that the nutritional values are provided by an online calculator and should be considered as an estimate.

Nutrition

Calories: 227kcal | Carbohydrates: 29g | Protein: 7g | Fat: 12g | Monounsaturated Fat: 1g | Sodium: 190mg | Potassium: 132mg | Fiber: 11g | Sugar: 13g
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