Salted Caramel Protein Shake
This salted caramel protein shake is creamy, sweet, and full of flavor. It combines salted caramel protein powder with almond butter and a Medjool date for a smooth, milkshake-like drink with 26 grams of protein. Enjoy it for breakfast, after a workout, or whenever you want a sweet treat that also provides plenty of nourishment.
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Servings: 1
Calories: 290kcal
Ingredients
- ¾–1 cup unsweetened almond milk or your preferred milk
- 1 scoop salted caramel protein powder
- 1 Medjool date optional
- 1 tablespoon almond butter
- ½ teaspoon vanilla extract
- A pinch of sea salt
- ½–1 cup ice as needed
Instructions
- Add the almond milk, protein powder, date, almond butter, vanilla extract, sea salt, and ice to a high-powered blender.
- Blend until the mixture is smooth and creamy. Add a little more milk or ice if needed to get the texture you like.
- Taste the shake and add another pinch of sea salt or an extra date if you want more sweetness.
- Pour into a glass and serve right away.
Notes
- Start with ½ cup of ice and add more if you prefer a thicker shake.
- Use a protein powder with a flavor you enjoy, as its taste will be noticeable in the finished shake.
- For a stronger salted caramel flavor, choose a good-quality salted caramel protein powder.
Nutrition
Serving: 1Shake (Including Date) | Calories: 290kcal | Carbohydrates: 22g | Protein: 26g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Sodium: 272mg | Potassium: 460mg | Fiber: 4g | Sugar: 17g
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